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It has health-beneficial peptides, particularly lunasin, thought to have cancer-preventing benefits, as well as lowering incidences of chronic diseases, such as inflammation, diabetes, heart disease, and stroke.

Poha, also known as compressed rice or beaten rice and are flakes prepared by flattening Organic dehusked rice. These are rigid, bland-tasting, white grains that are soft and tend to swell up to twice their size when soaked in water. Rice Poha is considered a good choice because it doesn’t include any cholesterol and saturated fat and has very less sodium content. Just OrganiK Rice Poha can be used for making breakfast dishes. When dry roasted or fried, It can also be mixed with various homecooked snacks.

It is more nutritious than the much popular White Rice. Brown Rice is white rice with the side hull and bran. It has “Natural Wholeness” and is rich in proteins, thiamine, calcium, magnesium and potassium. Rich in Fiber content. Advisable for those trying to lose weight.