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Ashwagandha is a medicinal herb that may offer several health benefits, such as improved blood sugar, inflammation, mood, memory, stress and anxiety, as well as a boost in muscle strength and fertility. Dosages vary depending on your needs, but 250–500 mg per day for at least one month seem effective.

It is rich in minerals such as magnesium, zinc and iron, which have many health giving properties. A good blood purifier, helps alleviate digestive issues, helps with the detoxification of the liver and boosts energy levels. Enhances the taste of tea, coffee and other beverages.

Helps improve the skin by toning tissues and by reducing pimples, so this soap bar might help fighting acne. A gentle soap that's good for all ages. Great for all skin types, but best for oily skin. Lemongrass has a mild astringent action that helps to open pores.