ORGANIC INDIA Bowelcare 60 Capsules - Relieves Constipation & Irritable Bowel Syndrome helps relieve chronic and occasional constipation, Irritable Bowel Syndrome (IBS) and corrects irregular evacuation. Bowelcare™cleanses & lubricates the bowel, improves peristalsis & normalizes digestion & elimination. When Bowel (also called the large intestine, are the lower parts of your digestive system) Functions are Disturbed, Normalize With ORGANIC INDIA Bowelcare for Relieves Constipation & IBS RELIEVES RELIEVES Irritable Bowel Syndrome (IBS), constipation, Indigestion, dyspepsia, and hyperacidity.

It has health-beneficial peptides, particularly lunasin, thought to have cancer-preventing benefits, as well as lowering incidences of chronic diseases, such as inflammation, diabetes, heart disease, and stroke.

The soluble fiber found in psyllium husks can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regulate blood sugar levels in people with diabetes

Helps lower your risk of heart disease. Enhance your immune system. Helps treat respiratory diseases. Helps in preventing acid reflux. Helps in fighting infections. Honey helps beautifying Skin and Hair.

The fiber in quinoa can also help with cholesterol and blood sugar levels, lowering your risk of diabetes and heart disease. Quinoa is rich in antioxidants, which can prevent damage to your heart and other organs. A diet high in antioxidants has been linked with a decreased risk of heart disease

Loaded with antioxidants. Lowers inflammation and may improve heart health. May help reduce blood sugar. May promote weight loss. Fights off bacteria and fungi . May reduce menstrual cramps and other PMS symptoms Easy to add to your die

Flax seeds are loaded with rich nutrients such as protein, fibre and Omega -3 fatty acids. It is a good source of vitamins and minerals. They are a rich source of alpha-linolenic acid (ALA), a mostly plant-based omega-3 fatty acid. It helps improve cholesterol levels and lowers blood pressure. Flax seed contains high quality protein and also used to help blood sugar level.

Sona Masoori white Rice has a lower calorie count than the standard long-grain or Basmati rice. It is easily digestible and good for weight loss. It has a glycemic index of 51. Foods with a low glycemic index are known to lower blood glucose levels and good for diabetics. Sona Masoori is low on starch and is easier to cook.

Ragi aka Finger millet is a rich source of fiber and helps lower cholesterol level. - Ragi is best food for weight control, diabetes and a cooling the body. - Some ragi recipes you can try include — dosa, vermicili, kanji, malt, ragi balls, roti. With its cost-effectiveness, ragi is definitely a health food.