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Bacopa monnieri is an ancient Ayurvedic herbal remedy for many ailments. Human studies show it may help boost brain function, treat ADHD symptoms, and reduce stress and anxiety. Furthermore, test-tube and animal studies have found that it may possess anticancer properties and reduce inflammation and blood pressure.

Moringa powder can be used to protect tissue (liver, kidneys, heart, and lungs), and to reduce pain. Antioxidants help protect cells against free radicals, which are produced by digesting food, smoking, and exposure to radiation. Antioxidants from plant-based sources such as moringa powder are considered best

Is Himalayan pink rock salt good for you? Himalayan salt is believed by many to be a healthier alternative to common table salt, or sodium chloride. Though mined like rock salt, Himalayan pink salt is technically a sea salt. ... Consuming too much salt may cause high blood pressure, stroke, and heart disease, which is why it should be eaten in moderation.

Flax seeds are loaded with rich nutrients such as protein, fibre and Omega -3 fatty acids. It is a good source of vitamins and minerals. They are a rich source of alpha-linolenic acid (ALA), a mostly plant-based omega-3 fatty acid. It helps improve cholesterol levels and lowers blood pressure. Flax seed contains high quality protein and also used to help blood sugar level.

The niacin in these millets helps to reduce cholesterol and magnesium helps to lower blood pressure and reduces the risk of heart attacks. The high fiber content helps in keeping the glucose level normal.It helps in weight loss and also helps to cure stomach ulcers and gallbladder stones.

Kodo Millet (Varagu) is beneficial for post menopausal women suffering from metabolic diseases like cardiovascular diseases, high blood pressure and high cholesterol levels. It helps to hydrate your colon and prevent constipation. Controls your blood sugar