'total soluble solids'

The soluble fiber found in psyllium husks can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regulate blood sugar levels in people with diabetes

A rich source of essential fatty acids such as omega-3 and omega-6. Ghee has a rich nutrient profile and contains no hydrogenated oil. Contains healthy fat soluble vitamins which aids in the absorption of nutrients in foods and are essential for good health.

chia seeds provide insoluble fiber which helps keep you fuller longer and bulks up stool to prevent constipation. They also deliver healthy fats, protein, and cell-protecting antioxidants. Chia seeds are a good source of minerals and calcium.