Cold pressed oils are generally loaded with Anti-oxidants, minerals as it is compressed in room temperature rather than refined oils which are compressed in hot temperatures losing its property values. Cold-pressed groundnut oil contains a high concentration of vitamin E, oleic acid, and other nutrients. While Vitamin E neutralises free radicals, fatty acids boost immune health. Peanut nut is generally free from cholesterol making it a healthy fat and contains HDL which is good for Heart. It is also good for skin and improves insulin sensitivity.

Cold pressed oils are generally loaded with Anti-oxidants, minerals as it is compressed in room temperature rather than refined oils which are compressed in hot temperatures losing its property values. Cold-pressed groundnut oil contains a high concentration of vitamin E, oleic acid, and other nutrients. While Vitamin E neutralises free radicals, fatty acids boost immune health. Peanut nut is generally free from cholesterol making it a healthy fat and contains HDL which is good for Heart. It is also good for skin and improves insulin sensitivity.