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Sprouted ragi flour a.k.a sprouted finger millet flour has increased protein, dietary fiber, and enhanced iron bioavailability when compared to plain ragi flour.
Ragi aka Finger millet is a rich source of fiber and helps lower cholesterol level. - Ragi is best food for weight control, diabetes and a cooling the body. - Some ragi recipes you can try include — dosa, vermicili, kanji, malt, ragi balls, roti. With its cost-effectiveness, ragi is definitely a health food.
Sprouted ragi flour a.k.a sprouted finger millet flour has increased protein, dietary fiber, and enhanced iron bioavailability when compared to plain ragi flour.
Finger millet (Ragi) is rich in Niacin which plays important role in 400 enzyme reactions that helps the health of your skin, blood, organs. It is also excellent source of Vitamin A, Vitamin B, Calcium, Iron, Phosphorus.